Welcome!

You've found a functional, clinical nutritionist who specializes in food sensitivities and helping you achieve optimal health and wellness.  Finding the right foods for you can have a dramatic impact on how you feel and how you function in the world. Food and its digestion and assimilation are the foundation to your well-being. A healthy diet and finding the foods that work best for YOU keeps your energy balanced, your mind/mood and mental outlook at their peak, helps keep your hormones balanced and keeps your gastrointestinal tract humming along as well as helping you keep your weight in check!

If you have food sensitivities, chronic IBS, migraines, arthritis, reflux, fibromyalgia or an autoimmune condition like celiac disease, proper nutrition is critical in easing or eliminating your pain and discomfort.

I approach digestive health from an integrative/holistic perspective. My knowledge and background is rooted in the science of good, clean, whole foods nutrition and its relationship to feeling your best. There is NO one best diet for everyone. Jumping from one food craze to the next is rarely effective and can create confusion about the best approach for YOU. Conflicting advice from too many "health experts" leads to confusion and giving up. I’ve been where you are and  I can help you get to where you want to go.

If you are tired of being in pain, tired of missing out on fun with family and friends and always feeling less than your best self, give me a call.  Imagine how life can be when you are feeling good - when you have energy and can enjoy everyday pleasures like eating good food without worrying about the consequences. 

I live and work in beautiful, sunny Colorado and can provide nutritional consultations for clients anywhere through the magic of modern technology!  We can meet in person in my office or over the phone and I am also available for Skype or FaceTime sessions if that is preferable.  What ever works best for you!

Are you tired of dealing with:

  • Irritable Bowel Syndrome - IBS

  • Headaches/Migraines

  • Arthritis

  • Chronic Diarrhea

  • GERD/Reflux

  • Overweight/obesity

  • Fibromyalgia

  • Autoimmune Conditions

  • Call me for a free 15 minute consultation so we can get you on the road to health!  I promise it is worth it!                             720-883-2245